Amount of Total lipid (fat) in Beans, adzuki, mature seed, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, adzuki, mature seed, cooked, boiled, with salt there is 0.1 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, adzuki, mature seed, cooked, boiled, with salt.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Beans, adzuki, mature seed, cooked, boiled, with salt
Beans, adzuki, mature seed, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, adzuki, mature seed, cooked, boiled, with salt are listed below.
Water
|
66.29 g
|
66.29%
|
Energy (calorie)
|
128 kcal
|
|
Energy (joule)
|
536 kJ
|
|
Protein
|
7.52 g
|
7.52%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
1.33 g
|
1.33%
|
Carbohydrate, by difference
|
24.77 g
|
24.77%
|
Fiber, total dietary
|
7.3 g
|
7.3%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
52 mg
|
0.05%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
532 mg
|
0.53%
|
Sodium, Na
|
244 mg
|
0.24%
|
Zinc, Zn
|
1.77 mg
|
|
Copper, Cu
|
0.298 mg
|
|
Manganese, Mn
|
0.573 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.115 mg
|
|
Nutrients in Beans, adzuki, mature seed, cooked, boiled, with salt